In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are.

Presenting the teachings of the non-physical entity Abraham has drawn an extraordinary collection of endorsements from people keen to draw attention to the message that Abraham has to convey.

In Stairways to Heaven Lorna tells true-life stories about the ways that angels help us. She describes how they helped her pull own life together after her husband died and how she has seen them help other people - particularly those who are unhappy, ill or in danger. Written from direct, personal experience, never has a book contained such an extraordinary vivid and convincing account of how angels work in the world.

By melding love, science and religion into a primer on personal growth, M. Scott Peck launched his highly successful writing and lecturing career with this book. Even to this day, Peck remains at the forefront of spiritual psychology as a result of The Road Less Travelled . In the era of I'm OK, You're OK , Peck was courageous enough to suggest that"life is difficult" and personal growth is a"complex, arduous and lifelong task". His willingness to expose his own life stories as well as to share the intimate stories of his anonymous therapy clients creates a compelling and heartfelt narrative.

Offers a sexy position for every day of the year for those wanting to spice up their sex lives. Whether you want to sit, stand or just plain lie down, this title features the 'Best for...', 'Hits the spot for...' and 'Hot tips' sections that help you choose your position of the day.

The book that started it all, from international bestselling author, dog trainer and TV star, Cesar Millan offers definitive advice for understanding dog behaviour and correcting common dog problems.

Contains eight case-studies of people the author has treated, including a woman of 67, obsessively pining with love for her 32-year-old previous therapist and a woman of 19 stone who has emotional difficulties because of her weight problem. This title includes stories that reveal the diversity of human motivation.

This is a pocket bible for the talented and timid to help make the unthinkable thinkable and the impossible possible. Top advertising guru Paul Arden offers his wisdom on issues as diverse as problem solving, responding to a brief, communicating, playing your cards right, and making mistakes.

Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.

From the bestselling authors of WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS

Every day we make decisions: about the things that we buy or the meals we eat; about the investments we make or our children's health and education; even the causes that we champion or the planet itself. This book offers a fresh way of looking at the world for individuals and governments alike.

Neal Donald Walsch was experiencing a low period in his life when he decided to write a letter to God, venting his frustrations. As he finished his letter, he was moved to continue writing - and out came extraordinary answers to his questions. This is his story.

Here's another management parable that draws its lesson from an unlikely source--this time it's the fun-loving fishmongers at Seattle's Pike Place Market. In Fish! the heroine, Mary Jane Ramirez, recently widowed and mother of two, is asked to engineer a turnaround of her company's troubled operations department, a group that authors Stephen Lundin, Harry Paul and John Christensen describe as a"toxic energy dump". Most reasonable heads would cut their losses and move on. Why bother with this bunch of losers? But the authors don't make it so easy for Mary Jane. Instead, she's left to sort out this mess with the help of head fishmonger Lonnie. Based on a bestselling corporate education video, Fish! aims to help employees find their way to a fun and happy workplace. While some may find the storyline and prescriptions--such as"Choose Your Attitude","Make Their Day" and"Be Present"--downright corny, others will find a good dose of worthwhile motivational management techniques. If you loved Who Moved My Cheese? then you'll find much to like here. And don't worry about Mary Jane and kids. Fish! has a happy ending for everyone. -- Harry C Edwards

A deck filled with 365 channelled meditations, offering comforting and uplifting messages, to set a positive and healing tone for the day.