Describes why men are attracted to strong women and offers advice on ways a woman can relate to men and gain a man's love and respect.

Why are people successful? For centuries, humankind has grappled with this question, searching for the secret to accomplishing great things. This book takes us on a journey to show us what makes an overachiever. It reveals that we pay more attention to what successful people are like, and little attention to where successful people are from.

A guide to dealing with everyday human problems and achieving happiness. Addressing various kind of daily problems, it covers subjects such as: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; and finding balance.

Discusses developments in the field of cognitive psychology (especially within cognitive neuroscience. This title is suitable for students of psychology.

Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. It shows how worry has been conquered by thousands, some famous, but most just ordinary people.

: For Blink , Malcolm Gladwell, author of the bestselling The Tipping Point explores the extraordinarily perceptive and deceptive power of the sub-conscious mind. Gladwell's major claim is that decisions made very quickly can be every bit as good as a decision made cautiously and deliberately. What we are actually doing is what Gladwell calls `thin-slicing'. When we leap to a decision or have a hunch our unconscious is sifting through the situation in front of us looking for a pattern, throwing out the irrelevant information and zeroing in on what really matters. Our unconscious mind is so good at this that it often delivers a better answer than more deliberate and protracted ways of thinking. Much of this is utterly mysterious but some of the most astonishing and useful examples of thin-slicing can be learned.



Gladwell hopes to convince us that our snap judgements and first impressions can be educated and controlled so instead of merely praising the mysterious process of instinct and intuition he is interested in those moments when our instincts betray us, the situations where our powers of rapid cognition can go awry, where we fail to read the signs. Most disturbing of all is the degree to which culturally determined preconceptions and prejudices control us. Without reducing matters to racism and sexism Gladwell shows us that there are facts about people's appearance—their size or shape or color or sex—that can trigger a very similar set of powerful associations which explains why utter mediocrities (such as U.S. President Warren Harding) can sometimes end up in positions of enormous responsibility; or why tall people earn substantially more than their shorter colleagues; or why car salesmen unconsciously charge prices according to race and gender.



Gladwell's conversational prose style is concise, informative, accessible and entertaining. The stories, scientific findings and psychological tests are consistently surprising whether he is dealing with speed-dating, record promotions, police shoot-outs, the human face, or the reasons doctors get sued. -- Larry Brown END

Whether you're looking to be more decisive in your life, find a new job or simply be happier, the chances are that this book has the 'magic bullet' you need.

Cognitive Behavioural Therapy For Dummies, 2nd Edition will help readers identify negative and unhealthy modes of thinking which have been holding them back from the changes they want.

Demonstrates how to modify your subconscious statements to your advantage. This book helps you read what other people are 'saying' nonverbally. These skills can increase your ability to assess moods, decode behaviors, anticipate problems, avoid hidden pitfalls, influence negotiations, and understand the secret motivations of those around you.

A book that will change how you think and transform how you live

A guide to the developmental progress of pre-school children. It is useful as a reference for professionals training or working in health, education and social care. It includes charts describing the stages in the development of motor, perception, communication, play, independence and social skills. It contains information on how children develop.

Provides meditation techniques, a detailed 8-week practice schedule, case histories and research findings on how mindfulness meditation is related to physical and mental health.

Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse. This book provides scientifically proven techniques to reduce stress and worry, and rise above fear, doubt and insecurity.

If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. This self-help book contains helpful case studies and easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.

For people faced with public speaking, asserting oneself and making decisions, the author offers practical advice and thought-provoking tips on how to transform their fears into confidence, energy and love.

There was a time when IQ was considered the leading determinant of success. In this fascinating book, based on brain and behavioural research, Daniel Goleman argues that our IQ- idolising view of intelligence is far too narrow. Instead, Goleman makes the case for"emotional intelligence" being the strongest indicator of human success. He defines emotional intelligence in terms of self-awareness, altruism, personal motivation, empathy and the ability to love and be loved by friends, partners, and family members. People who possess high emotional intelligence are the people who truly succeed in work as well as play, building flourishing careers and lasting, meaningful relationships. Because emotional intelligence isn't fixed at birth, Goleman outlines how adults as well as parents of young children can sow the seeds. -- Amazon.com

Sit at the foot of a native elder and listen as great wisdom of days long past is passed down. In The Four Agreements shamanic teacher and healer Don Michael Ruiz exposes self-limiting beliefs and presents a simple, yet effective code of personal conduct learned from his Toltec ancestors. Full of grace and simple truth, this handsomely-designed book makes a lovely gift for anyone making an elementary change in life, and reads in a voice like one would expect an indigenous shaman to sound. The four agreements are these: Be impeccable with your word. Don't take anything personally. Don't make assumptions. Always do your best. It's the how and why one should do these things that make The Four Agreements worth reading and remembering. -- P Randall Cohan

In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are.