Publisher: ArrowFirst Published 1990ISBN: 0099727404Binding: Paperback 342 PagesRed Poppy on Cover

Many people are turning to meditation as an effective way to relax and bring inner peace. It can help combat stress, improve general health, increase awareness and boost the capacity to think clearly and creatively.

Contains eight case-studies of people the author has treated, including a woman of 67, obsessively pining with love for her 32-year-old previous therapist and a woman of 19 stone who has emotional difficulties because of her weight problem. This title includes stories that reveal the diversity of human motivation.

This is a pocket bible for the talented and timid to help make the unthinkable thinkable and the impossible possible. Top advertising guru Paul Arden offers his wisdom on issues as diverse as problem solving, responding to a brief, communicating, playing your cards right, and making mistakes.

Tells the story of one little boy and his journey through childhood life up to his mid-teens. This title provides an insight into psychotherapy - how it works and what it can mean to people on a practical level.

From the bestselling authors of WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS

Looks at exactly how psychopaths work in the corporate environment: what kind of companies attract them, how they negotiate the hiring process, and how they function day by day. This work reveals the subtle warning signs of psychopathic behaviour and shows how to protect yourself and your company before it's too late.

Every day we make decisions: about the things that we buy or the meals we eat; about the investments we make or our children's health and education; even the causes that we champion or the planet itself. This book offers a fresh way of looking at the world for individuals and governments alike.

Almost everyone, at one time or another, is affected by a broken heart. But how can we cope with this most personal of traumas? This book shows how to cope with the grief which can accompany the break-up of a relationship. It offers practical techniques which aim to make you feel better fast, and bring about lasting change.

Foucault shows the development of the Western system of prisons, police organizations, administrative and legal hierarchies for social control - and the growth of disciplinary society as a whole.

Pupils who survive multiple traumatic experiences of loss, trauma, abuse and neglect can easily be misunderstood in our schools, despite our good intentions. This work includes strategies that provide teachers and teaching assistants with different perspectives, practical tools and the confidence for supporting these children.

What have the invention of the wheel, Pompeii, the Wall Street Crash, Harry Potter and the internet got in common? Why are all forecasters con-artists? And, what can Catherine the Great's lovers tell us about probability? This book shows us how to stop trying to predict everything and take advantage of uncertainty.

Saying Fuck It is like massage for the mind - relaxing you, releasing tension, giving up on things that aren't working. This title argues that saying Fuck It is a spiritual act: that it is the perfect western expression of the eastern ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all).