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Strength Training Anatomy (Paperback)

by Frederic Delavier (Author) "Sit on a bench holding a dumbbell in each hand with your palms facing inward: - Inhale and raise one arm at a time, turning..." (more)
4.9 out of 5 stars See all reviews (43 customer reviews)

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Paperback (2Rev Ed) £13.99 £9.49 45 used & new from £7.29

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